FAQs

Starting therapy comes with a lot of unknowns. Here are answers to the ones people ask most; if yours isn't here, you can ask on the consultation call.

  • Schedule a free consultation here. If it feels like a fit, we'll set your first session.

  • We talk through what's bringing you to therapy right now and you get a feel for me before committing to anything. No pressure, no obligation — just a conversation.

  • Both. In-person sessions are in The Woodlands, and telehealth is available anywhere in Texas.

  • Sessions are 50 minutes. Most clients start weekly and adjust from there based on what's actually helpful — this isn't a fixed program.

  • Yes, we currently accept Blue Cross Blue Shield, Aetna, United Healthcare, Cigna, and Medicare is being finalized.

  • 24hr notice required.  $75 flat fee for late cancel or no show.  If your session can be rescheduled within the same week, there will be no fee. Text (832) 979-3574 for options. 

  • Specifically — it's a core focus of my practice. You won't need to explain the basics of your experience before we can get to the real work.

  • Yes. This is a space that starts from acceptance, not explanation.

  • At this time, only individuals 18+.

  • Yes, both couples and families.

  • You don't need a crisis to justify starting. If something feels off, that's reason enough to talk it through.

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Accessing Your Health Records

Under Texas law (Section 181.105 of the Health and Safety Code), you may request access to your health care records maintained by this practice. Requests are processed in accordance with applicable state and federal law, including timelines and permitted fees. To request your records: Submit a written request via email found on our Contact page. Please include your full name, date of birth, and a description of the records you are requesting. Specify your preferred method of delivery (PDF via email, mailed copies, etc.). We will respond and provide access as required by law.

Contacting the Licensing Authority

You may contact the appropriate Texas licensing authority to ask questions about licensure or professional standards: Texas Behavioral Health Executive Council (the regulatory agency overseeing mental health licensure in Texas).
Website: https://bhec.texas.gov
Phone: (737) 355-7990
Complaint/Enforcement: (737) 355-7990 (toll-free)

Filing a Consumer Complaint

If you wish to file a consumer complaint, you may do so with the Office of the Texas Attorney General, Consumer Protection Division:
Online: https://www.texasattorneygeneral.gov/consumer-protection/file-consumer-complaint
Phone: (737) 355-7990
Mail: Office of the Attorney General, Consumer Protection Division, P.O. Box 12548, Austin, TX 78711-2548
This information is provided in compliance with Texas Health and Safety Code §181.105, enacted by House Bill 4224 (effective 9-1-2025).

Find your inner path.